Do Better

Do Better for you, today. This is a solid 25 minute full-body workout that includes a warm-up, several challenging strength and balance sets, plus a cool-down. You may want to use different sized hex dumbbells. Do as many reps as you feel comfortable with.

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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