Work Run

Of course you want to magnify your muscles! More muscle is great for MANY reasons, and this full body workout will help to get you there! All you need is a pull up bar, and a pair (or pairs) of moderate-heavy dumbbells. Gaining muscle requires staying on top of your workouts AND nutrition. Set the tone today and work hard to get 'Magnified Muscles'.

関連するワークアウト

Straight To The Muscle

1 時間 2 分, 激しい

Daily Workout

40 分 50 秒, 初心者

Warm Up

12 分 27 秒, 中級

Gym

7 分 5 秒, 中級

Legs And Back

30 分, 激しい

Workout B

8 分 32 秒, 中級