Swimming

There is no real description of this workout! I'm a swimmer swimming 3-4times the week, so i need a workout here like this! I swim about 3,5 km (My coach does the plans), would be cool if somebody would join! Plan is in the description of the workout!

Exercises

セット1: 1ラウンド

Swimming

1 時間 30 分

関連するワークアウト

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 分 23 秒, 中級

The Bright Child

1 時間 25 分 5 秒, 激しい

Cardio Abdomen

42 分 36 秒, 中級

Full Body Balance and Burnout Challenge Workout!

43 分 43 秒, 激しい

Finish Line - Uprighter (Back, Core And Balance)

45 分, 激しい

Dumbbell Built Butt and Ripped Abs Workout - Low Impact Burner!

43 分 1 秒, 中級