Getting Stronger!!!!*

*Don't do this until you have mastered the first. Well you're going far and you're gonna get those girls!!

Exercises

セット1: 1ラウンド

Bicycle Crunches

10 分

Power Walk

30 分

Jog on the Spot

15 分

Run

15 分

関連するワークアウト

Strengthening 101

8 分, 中級

I Work Out

4 分, 激しい

My Workout

15 分, 中級

1ro

2 分, 激しい

Warm Up

6 分, 中級

First One

4 分 43 秒, 中級