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You're sure to have a great upper body workout with this routine. This well rounded session is a step down the road to the 'V'!


関連するワークアウト

Upper Push and Pull
20 分, 中級
Upper Body B
12 分, 中級
core. push. pull.
12 分, 初心者
Upper Body A
11 分 30 秒, 初心者
Strong & Toned E
10 分 36 秒, 激しい

Quickdraw Adjustable Dumbbells
このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Full Body Workout A
40 分 14 秒, 中級