Upper Back Care

Sometimes from stress, over pulling, lifting, boxing, I get twingy around the shoulder area, this is a just a compilation of handy stretches, also they help remind me to pull my shoulders back

関連するワークアウト

Shoulders Neck Back IV

3 分, 初心者

Shoulder Stretch

4 分 40 秒, 初心者

Shoulders Neck Back II

3 分 30 秒, 初心者

Upper Back Stretches [FF]

23 分 50 秒, 中級

Back And Neck Exercise

4 分, 初心者

Neck And Shoulder Stretch

8 分 30 秒, 初心者