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説明

You are sure going to feel your muscles burning with this full body HIIT workout. You only need your bodyweight and a pull up bar for this workout. Remember to get maximum benefit from HIIT style workouts you must work at maximum intensity. Let's see what your muscles are made of!


関連するワークアウト

Pull HIIT III
23 分 30 秒, 激しい
Pull HIIT II
20 分, 激しい
Push HIIT Up
13 分, 激しい
Bodyweight HIIT
8 分, 激しい
Body HIIT I
17 分 40 秒, 中級
HIIT Fit
10 分, 初心者

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PHASE 1 EXIT TEST
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Ladder Levitation
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Titan Strength Builder
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MURPH
1 時間 22 秒, 激しい