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You are back to working the upper half today with some pushing and pulling movements. Grab your dumbbells and challenge that upper body.


関連するワークアウト

Upper Transform II
19 分 50 秒, 激しい
Upper Transform IV
20 分, 激しい
Upper Extreme II
29 分 50 秒, 激しい
Upper Extreme I
25 分 15 秒, 中級
Upper Push and Pull
20 分, 中級

Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

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