Lean & Mean E

This workout is another great full body routine to do at the gym, or at home. All you need is a set of light and medium weight dumbbells. Start strong and push through until the very end!

関連するワークアウト

Lean & Mean B

32 分, 中級

Lean & Mean A

34 分 40 秒, 中級

Lean & Mean C

36 分, 中級

Lean & Mean D

36 分, 中級

Lean & Mean I

38 分, 中級

Lean & Mean F

35 分, 中級

このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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