Lean & Mean A

It's time to turn your attention to your lower body in this first Lean & Mean workout. You'll need a pull-up bar, bench, box or step, and a set of medium weight dumbbells to complete this one.

Workout Discussion

17 Aug

Snežana M.

I'm looking forward to try it to do 😺

関連するワークアウト

Lean & Mean G

35 分, 中級

Lean & Mean D

36 分, 中級

Lean & Mean F

35 分, 中級

Lean & Mean B

32 分, 中級

Lean & Mean C

36 分, 中級

Lean & Mean E

31 分, 中級

このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

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