ワークアウトコレクション

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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

37 ワークアウト

1

WORKOUT

Neck & Shoulder Release

2

WORKOUT

Stability Ball Core

3

WORKOUT

Intense Quickie

4

WORKOUT

Cordio

5

WORKOUT

Killer Core

6

WORKOUT

Stability Ball Shaper

7

WORKOUT

Boxing Gold

8

WORKOUT

Pumping Tabata

9

WORKOUT

Cardio & Core Physical

10

WORKOUT

Dynamic Leg Warm Up

11

WORKOUT

Activated Abs

12

WORKOUT

Total Body HIIT

13

WORKOUT

Test Your Endurance!

14

WORKOUT

Hill Hike

15

WORKOUT

Back Attack the Bar

16

WORKOUT

Tip Top Arms

17

WORKOUT

Full Body Flexibility

18

WORKOUT

The Awesome Body Circuit

19

WORKOUT

Tread Ball

20

WORKOUT

Journey Into the Core

21

WORKOUT

On the Ball!

22

WORKOUT

Getting on the xTrain!

23

WORKOUT

Strengthen Glutes & Core

24

WORKOUT

Cardio My Heart

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Google PlayからWorkout Trainerをダウンロードする。