Skimble
ワークアウトコレクション

ABS

ABS
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


23 ワークアウト

by Daniel M.


1  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout

2  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

3  
Core Work Basic 3 Tabata
WORKOUT

Core Work Basic 3 Tabata

4  
Core Blast!
WORKOUT

Core Blast!

5  
Strong Core
WORKOUT

Strong Core

6  
MAX Tabata Test
WORKOUT

MAX Tabata Test

7  
5-Min AB Blast
WORKOUT

5-Min AB Blast

8  
Upper Body Superset with Core
WORKOUT

Upper Body Superset with Core

9  
Core Ball Basics
WORKOUT

Core Ball Basics

10  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

11  
AA: fABulously ARMed
WORKOUT

AA: fABulously ARMed

12  
Slim & Tone Core
WORKOUT

Slim & Tone Core

13  
Core Foundation
WORKOUT

Core Foundation

14  
Assessment Day
WORKOUT

Assessment Day

15  
Beginner Tabata Workout
WORKOUT

Beginner Tabata Workout

16  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

17  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

18  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

19  
Super Good Warmup
WORKOUT

Super Good Warmup

20  
Ab Burner
WORKOUT

Ab Burner

21  
Simply Abs
WORKOUT

Simply Abs

22  
Quick Stack: Abs & More
WORKOUT

Quick Stack: Abs & More

23  
Quick Stack: Abs
WORKOUT

Quick Stack: Abs






Danielによる他のコレクション

Core
Core
Fat Burning Cardio
Fat Burning Cardio
Gym Equipment
Gym Equipment
Stretching
Stretching
Full Body
Full Body
Upper Body
Upper Body
Lower Body
Lower Body
Bodyweight Workout
Bodyweight Workout

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