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ワークアウトコレクション

Dummbells

Dummbells
4 followers

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


22 ワークアウト

by Matas B.


1  
Biceps & Triceps (HeS)
WORKOUT

Biceps & Triceps (HeS)

2  
Push Split - Chest, Shoulders & Triceps (CS)
WORKOUT

Push Split - Chest, Shoulders & Triceps (CS)

3  
Insane Arms (p90x Arms)
WORKOUT

Insane Arms (p90x Arms)

4  
Upper body dumbbell hell
WORKOUT

Upper body dumbbell hell

5  
Ripped Arms By PLAYFIT365
WORKOUT

Ripped Arms By PLAYFIT365

6  
Dumbbell Hell 2 (VD22)
WORKOUT

Dumbbell Hell 2 (VD22)

7  
Grow Big Shoulders - Giant Set
WORKOUT

Grow Big Shoulders - Giant Set

8  
Rear Shoulders Workout
WORKOUT

Rear Shoulders Workout

9  
Strong Arms
WORKOUT

Strong Arms

10  
Hammer Curls And Tri Kickbacks
WORKOUT

Hammer Curls And Tri Kickbacks

11  
Ripped Biceps
WORKOUT

Ripped Biceps

12  
Tricep Only
WORKOUT

Tricep Only

13  
Big Guns
WORKOUT

Big Guns

14  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

15  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

16  
Summer Arms
WORKOUT

Summer Arms

17  
Boulders For Shoulders
WORKOUT

Boulders For Shoulders

18  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

19  
Reps & Weights
WORKOUT

Reps & Weights

20  
Maxim's Lil Workout B - Chest Press
WORKOUT

Maxim's Lil Workout B - Chest Press

21  
Pure Bicep Burn
WORKOUT

Pure Bicep Burn

22  
Arms and Chest
WORKOUT

Arms and Chest






Matasによる他のコレクション

February, 2015
February, 2015
Legs
Legs
Pull-ups!!!
Pull-ups!!!
Abs
Abs

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