Skimble
ワークアウトコレクション

Plank

Plank
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


18 ワークアウト

by Vladimir L.


1  
Plank Steady
WORKOUT

Plank Steady

2  
Planks To The Max
WORKOUT

Planks To The Max

3  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

4  
Dynamic Core
WORKOUT

Dynamic Core

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
Cool Core
WORKOUT

Cool Core

7  
Aaargg! Walk the Plank!
WORKOUT

Aaargg! Walk the Plank!

8  
Sore Core
WORKOUT

Sore Core

9  
Slim & Tone Core
WORKOUT

Slim & Tone Core

10  
Rock Solid Core
WORKOUT

Rock Solid Core

11  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

12  
Plankster Challenge
WORKOUT

Plankster Challenge

13  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

14  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

15  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

16  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

17  
Core Foundation
WORKOUT

Core Foundation

18  
100 Push-Up Count
WORKOUT

100 Push-Up Count






Vladimirによる他のコレクション

Plank
Plank
Stretch
Stretch
Бурпи
Бурпи
Push-ap
Push-ap
Pull-ap
Pull-ap
Абс
Абс
Tabata
Tabata
Barbell
Barbell
Kardio
Kardio

ワークアウトトレーナーを今すぐ無料でダウンロードしてください！

App Storeでダウンロード Google PlayからWorkout Trainerをダウンロードする。