Pushup - Test (2 Min)

Maximum pushups with good form in 2 min. Do before starting the program and after finishing the program to see how much you have improved.

Exercises

セット1: 1ラウンド

Max Rep Push-Ups

2 分

関連するワークアウト

5 Bodyweight Exercises To Transform Your Arms

5 分 17 秒, 中級

Bodyweight Strength Test

7 分, 激しい

5 MIN DAILY AB WORKOUT - No Equipment

5 分 25 秒, 激しい

Power Abs & Arms

5 分, 激しい

5 Minute Leg Workout // Compound Exercises for Lower Body Strength!

5 分 32 秒, 中級

Tabata Song - Twilight Zone (Golden Earring)

5 分 1 秒, 激しい