Tyson Squats

Place a number of cards on the ground in a line. Squat and pick one up. Squat and place it on top of another. Squat and pick them up one at a time. Squat and place them on top of another, one at a time. And so on. 11 minutes was 15 cards.

Exercises

セット1: 1ラウンド

Squats

10 分

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