Lower Transform I

Congrats! You made the first step of your transformation. Begin your transformation with the lower body. Grab some moderate and heavy weighted dumbbells. It's time to get those legs moving.

Workout Discussion

15 Jan

Rosa T.

How can I start over made the mistake & missed 1st day. I thought it was tonight ☹️🙍

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このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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