Circuit - Arms

This workout is part of a new series. Circuits. Complete all exercises with no resting. Use a weight that is challenging throughout the entire round. When all exercises are completed, rest 90s and repeat for a total of 4 rounds. It's time to push your arms like never before! Aim. Act. Achieve!

関連するワークアウト

Arms

10 分 6 秒, 激しい

Circuit Arms

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Arms

7 分 30 秒, 中級

Arms

32 分 32 秒,

Arms One

6 分, 中級

このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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