Skimble
ワークアウトコレクション

bikini

bikini
9 followers

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


52 ワークアウト

by Amy K.


1  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

2  
Exercises for Starters
WORKOUT

Exercises for Starters

3  
Fat Face-Off
WORKOUT

Fat Face-Off

4  
Full Body Burn
WORKOUT

Full Body Burn

5  
Abs Abs Abs
WORKOUT

Abs Abs Abs

6  
24 Carat Abs & Arms
WORKOUT

24 Carat Abs & Arms

7  
Beginner's HIIT
WORKOUT

Beginner's HIIT

8  
Full Body Beatdown
WORKOUT

Full Body Beatdown

9  
Glutes Defined
WORKOUT

Glutes Defined

10  
All About Balance
WORKOUT

All About Balance

11  
Cardio My Heart
WORKOUT

Cardio My Heart

12  
Full Body Flexibility
WORKOUT

Full Body Flexibility

13  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

14  
Smooth Move!
WORKOUT

Smooth Move!

15  
Body Slim Down
WORKOUT

Body Slim Down

16  
Body Kickstart
WORKOUT

Body Kickstart

17  
Flexibility Work
WORKOUT

Flexibility Work

18  
Restore & Relax
WORKOUT

Restore & Relax

19  
Core Smashing Delight
WORKOUT

Core Smashing Delight

20  
Total Body Home Blast
WORKOUT

Total Body Home Blast

21  
Body Pilates
WORKOUT

Body Pilates

22  
Walking Weight Off
WORKOUT

Walking Weight Off

23  
Full Body Burn
WORKOUT

Full Body Burn

24  
Resistance Bandit
WORKOUT

Resistance Bandit

 






Amyによる他のコレクション

stretch
stretch
yoga
yoga
less than 10 min
less than 10 min

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