激しい
26 分
ターゲットエリア: Back, Shoulders
器具: Dumbbell, Bench, Stability Ball, Strength Machine
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パーソナルトレーナーによって追加されました Matthew Thomas Fitness |
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
プログラムを探す
Barbells
![Pull Ups (Max Reps / +kg) [dz]](https://s3assets.skimble.com/assets/31500/skimble-workout-trainer-exercise-pull-ups-4_thumb.jpg "Pull Ups (Max Reps / +kg) [dz]")
