Skimble
ワークアウトコレクション

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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


17 ワークアウト

by Cezary K.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
Drop & give me 20!
WORKOUT

Drop & give me 20!

3  
Strong Inner Warrior
WORKOUT

Strong Inner Warrior

4  
Bodyweight Challenge
WORKOUT

Bodyweight Challenge

5  
Gym Rat
WORKOUT

Gym Rat

6  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

7  
Body Circuit Session
WORKOUT

Body Circuit Session

8  
Stretch
WORKOUT

Stretch

9  
Total 10 Body
WORKOUT

Total 10 Body

10  
Pull Through
WORKOUT

Pull Through

11  
Counting Reps
WORKOUT

Counting Reps

12  
Terrifically Toned
WORKOUT

Terrifically Toned

13  
Spring Training
WORKOUT

Spring Training

14  
Shoulders-Bi-Tri Intense
WORKOUT

Shoulders-Bi-Tri Intense

15  
Incredible Arms
WORKOUT

Incredible Arms

16  
Power Challenge
WORKOUT

Power Challenge

17  
Stroll in the Park
WORKOUT

Stroll in the Park






Cezaryによる他のコレクション

strech
strech
endurance
endurance
temp
temp
cardio
cardio
corw
corw
running
running

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