ワークアウトコレクション

TRX

TRX

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

23 ワークアウト

1

WORKOUT

TRX arms and back workout with abs routine (Suspension Training INTR - ADV level)

2

WORKOUT

TRX Core Strengthening Day 2

3

WORKOUT

TRX Core Strengthening Day 1

4

WORKOUT

TRX Chest & Back

5

WORKOUT

TRX Core strengthening Day 3

6

WORKOUT

TRX Abs

7

WORKOUT

Abs Heavy Start

8

WORKOUT

TRX Total Body 16

9

WORKOUT

TRX Total Body

10

WORKOUT

TRX Schouders & Buik

11

WORKOUT

TRX Borst & Triceps

12

WORKOUT

TRX Back & Bicep

13

WORKOUT

TRX Lower Body

14

WORKOUT

TRX Push

15

WORKOUT

TRX Pull

16

WORKOUT

Bootcamp Buiten - circuit 1

17

WORKOUT

TRX Moderate 2 (Circuit)

18

WORKOUT

TRX Moderate 1

19

WORKOUT

TRX Basic 1

20

WORKOUT

TRX Basic 2

21

WORKOUT

TRX Basic 3

22

WORKOUT

TRX Basic 4

23

WORKOUT

TRX Basic 5 (Final TRX Basic)

Frankによる他のコレクション

Cool down stretches

Full Body, no gear

Google PlayからWorkout Trainerをダウンロードする。