Client Programming - Session 8 - (B)

Once again whilst performing the strength element of the programme. Try to build on last weeks weights while maintaining perfect form. Use only the bar for the snatch work as this is a technique only section.

関連するワークアウト

Programme force 10

30 分 6 秒, 激しい

Monday 1

12 分 20 秒, 激しい

Wednesday Work Out

28 分, 中級

Fullbody

9 分 15 秒,

Strength and Conditioning

1 時間 50 分, 中級

Fri

29 分 22 秒,

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Rep Fitness Colorado Barbell

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