Wocko's Core Control

All round quick ab workout, works on total core, specially made for my cousin who motorbikes for sport so I was factoring in that balance aspect😊drink as you need, warm up first, no breaks 😼

Workout Discussion

02 Aug

Abdo S.

Trying it tomorrow

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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