Skimble
ワークアウトコレクション

Beginning

Beginning
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


21 ワークアウト

by Raeann W.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Treadmill Circuit
WORKOUT

Treadmill Circuit

3  
High Intensity Exercise Bike 3 X 20
WORKOUT

High Intensity Exercise Bike 3 X 20

4  
Barbell Complex
WORKOUT

Barbell Complex

5  
Running for Beginners
WORKOUT

Running for Beginners

6  
Fartlek Full Workout
WORKOUT

Fartlek Full Workout

7  
Reps & Weights
WORKOUT

Reps & Weights

8  
Cardio Walk/Run I
WORKOUT

Cardio Walk/Run I

9  
Cardio: Walk/Run
WORKOUT

Cardio: Walk/Run

10  
Barbell Circuit Routine
WORKOUT

Barbell Circuit Routine

11  
Fitness Test Part #1
WORKOUT

Fitness Test Part #1

12  
Spartacus Workout
WORKOUT

Spartacus Workout

13  
Back Attack
WORKOUT

Back Attack

14  
Leg Day
WORKOUT

Leg Day

15  
Arms & Core Day
WORKOUT

Arms & Core Day

16  
Gym Rat
WORKOUT

Gym Rat

17  
Winter work: Arms
WORKOUT

Winter work: Arms

18  
Exercise DB
WORKOUT

Exercise DB

19  
The Strength Train
WORKOUT

The Strength Train

20  
Wicked Weights
WORKOUT

Wicked Weights

21  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset







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